I joined Weight Watchers yesterday again. I had been a member before and I lost a lot of weight, but various stresses in life caused me to stop. Well, I forgot what they told me before and I gained all of my original weight back. Thus, I'm going back and this time will be it! I quit smoking and I can do this! I also thought it would be cool to do a Pocket PC program that keeps track of my points. I found the formula for points calculation too. The web is a cool place!